Model Tips

How To Become A Male Model

I'm Kate!

I'm an Australian-based creative, Model and Branding Coach with big dreams of helping aspiring Models make their way into the industry and thrive. I'm obsessed with: integrity, authenticity, a tidy home, smashed avocado, and being the person I needed when I was younger.

PSA: I don't take myself too seriously, though I do take my work seriously.

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Being a successful male model requires much more than just having good looks. It’s a highly competitive industry that demands hard work, dedication and a certain level of versatility. A successful male model needs to have an outstanding physique, the ability to pose confidently and expressively, as well as the charisma and personality to connect with photographers, designers and clients.

Hero image: Dawid Cichus: Independent Management Italy

Additionally, male models need to maintain a strict fitness and nutrition regimen, always be punctual and professional, and be able to adapt to various shooting environments and styles. To stand out in this industry, a successful male model must also possess a unique and marketable look that can appeal to a wide range of audiences. While it can be a challenging and unpredictable career path, those who succeed can enjoy fame, fortune, and the opportunity to work with some of the biggest names in the fashion and entertainment industries.

Source: Dawid Cichus: Independent Management Italy

How To Break Into The Male Model Industry

There are various types of male modelling categories, each with its own unique characteristics, requirements and market demands. High fashion male models typically involve showcasing designer clothing and accessories on runways, in editorial photoshoots, and in advertising campaigns. Male models in this category are typically tall, lean and have a striking and unique look that can captivate audiences. Commercial male models, on the other hand, involve promoting everyday products and services, such as clothing, food, health, fitness and technology, and can include anything from print ads to television commercials. In this category, male models come in all shapes and sizes and their physical attributes are less rigidly defined.

Male fitness models focus on showcasing the body, often in workout clothing or swimwear. This category requires male models to have a well-defined physique with a complimenting healthy lifestyle. Male models also have the opportunity to work in international model markets, where models must adapt to cultural differences, language barriers, different fashion trends and different beauty standards for ‘masculinity.’ Each male model category has their own set of demands and it’s essential for aspiring male models to understand what type of men’s modelling they are interested in pursuing based on their physical attributes, interests and market demands. 

Researching industry trends, attending open casting calls and building a strong portfolio can all help in determining which type of men’s modelling is the best fit. It’s also important to have a realistic understanding of the industry and to develop a thick skin, as modelling can be a challenging and competitive career path. By finding the right fit and putting in the hard work and dedication required, anyone can succeed as a male model in the right market.

Further Reading: Types of Modelling + Requirements: 10 Model Categories That Anyone Can Work In.

Source: Jacob Cheng: Elite Models Toronto

How To Look Like A Male Model

Physical appearance, fitness, and grooming are crucial elements for male models to succeed in the industry. Male models are expected to have a fit and toned body, clear skin, and a well-groomed appearance that can be adapted to different fashion styles and trends.

Do Male Models Have To Be Tall?

Height and weight requirements may vary depending on the type of men’s modelling, but generally, models should be within a healthy range for their body type. Maintaining a consistent fitness regimen and healthy diet can help male models maintain their physique and energy levels needed for long photoshoots or runway shows. 

What Do Male Models Eat?

A healthy diet is essential for male models to maintain their physique and energy levels. This means incorporating a variety of nutrient-dense foods such as lean proteins, whole grains, fruits, and vegetables. Models should avoid processed and sugary foods, as well as excessive alcohol consumption.

Do Male Models Focus On Maintaining Mental Health?

While physical appearance is important for male models, it’s also essential to prioritise emotional wellbeing. This means taking care of mental health through activities such as meditation, therapy and mindfulness practices. Emotional balance can help male models feel more confident, relaxed, and grounded which can translate to better performance in front of the camera.

Do Male Models Have Skin Care Routines?

Male models need to maintain a clear and healthy complexion to be successful in the industry. This means developing a consistent skincare routine that includes cleansing, toning, and moisturising. Models should also use sunscreen to protect their skin from harmful UV rays and prevent premature ageing. Your hair style can make a big difference in a male model’s appearance. Models should work with a professional hairstylist to develop a look that suits their face shape and personal style. It’s also important to keep hair clean, well-groomed, and styled appropriately for each job.

Do Male Models Work Out?

Male models need to maintain a fit and toned body to be successful in the industry. This means incorporating regular exercise into their daily routine, such as weightlifting, cardio, and other forms of physical activity. It’s also important to mix up workouts to prevent boredom and promote muscle growth.

Further Reading: 6 Skin Care Tips to get Clear + Healthy Skin.

Source: Alex Libby: Ford Models, Los Angeles

How To Create A Male Model Portfolio

A model portfolio is a collection of professional images that showcase a model’s physical attributes, versatility and personality. It is essentially a visual resume that serves as a marketing tool to help male models land new jobs and build their brand in the industry. A strong model portfolio is essential for male models because it can help them stand out from the competition and demonstrate their potential to clients and agencies.

To build a strong model portfolio, male models should focus on using high-quality images that showcase their best features and demonstrate their range as a model. This can include a variety of poses, expressions, and styles that highlight your versatility and ability to adapt to different looks and settings. It’s also important to tell a story with your images and you can do this by showcasing your personality, interests and unique qualities. After all, men’s modelling is acting in still life!

In addition to using high-quality images, male models should also focus on developing a personal brand that reflects their unique style, personality and values. This can include developing a signature look or aesthetic, using social media to connect with fans and industry professionals, and staying true to their personal values and beliefs. By developing a strong personal brand, male models can create and maintain a distinct identity in the industry and stand out from the competition.

Further Reading: Four Headshot Tips for Beginner Models.

Source: Marcus Hodson: Select Model Management, London

How To Get Signed To A Male Model Agency

Model agencies and management play a crucial role in the male model industry. They act as a liaison between male models and clients, helping models find work, negotiate contracts, and advance their careers. These agencies have established relationships with brands, fashion houses, and advertising agencies, which can provide male models with access to a wide range of job opportunities.

Agencies and management can also offer valuable guidance and support to male models throughout their careers. This can include advice on building a strong portfolio, developing a personal brand, and improving their skills as a model. Agencies can also provide models with access to training and development opportunities, such as workshops and networking events.

To research and approach model agencies and management, male models should first check their reputation and track record in the industry. Models should look for agencies that have a strong reputation for representing male models and have a history of placing models in high-profile jobs. Once models have identified potential agencies, they should submit a strong portfolio that showcases their skills, versatility, and personality.

It’s also important to build relationships with agency representatives and demonstrate professionalism and a strong work ethic. By approaching agencies and management with a strong portfolio and a professional attitude, male models can increase their chances of finding representation and advancing their careers in the industry.

Further Reading: Top 20 Model Agencies in Australia.

Further Reading: How to Tell if a Model Agency or Opportunity Is Legit.

Source: Landon Huff: Chadwicks Models

How to Network, Audition and Collaborate

Networking, auditioning and collaborating with other professionals in the male model industry is crucial for success. These relationships can lead to new job opportunities, exposure to new audiences and valuable insights and knowledge about the industry. Building relationships with photographers, designers, stylists, and influencers can also help male models expand their portfolio, gain new skills, and develop their personal brand.

To build strong relationships in the industry, male models should approach these professionals with a professional attitude and be willing to learn and collaborate. Be open to feedback, willing to adapt to new situations and demonstrate a strong work ethic. Models should also be proactive in seeking out opportunities to network and collaborate, such as attending industry events or reaching out to professionals on social media.

Staying flexible and open-minded is also important when collaborating with other professionals in the industry. Male models should be willing to experiment with different styles, poses and looks to showcase their versatility and ability to adapt to different projects. You should also be open to working with professionals who may have different styles or approaches to their work, as this can lead to new insights and opportunities for growth. By building strong relationships, showing professionalism, and staying flexible and open-minded, male models can increase their chances of success in the industry.

Further Reading: Where Can I Find Work as A Model?

Source: Anarcius Jean, IMG Models London

How to Stay Focused, Resilient and Grateful

Becoming a male model that is successful is not an easy task. Oftentimes it comes with challenges, rejection, and fierce competition. However, it’s important to stay focused on your goals and remain resilient in the face of adversity. Practising self-care, such as exercise, meditation, and spending time with loved ones, can help male models maintain their mental and emotional well-being. Learning from failures and using them as opportunities for growth can also help you stay resilient and motivated to achieve your goals.

Seeking support from friends, family and industry professionals can also be beneficial. Having a support system can provide encouragement and guidance and help male models navigate the challenges of the industry. It’s important to remember that success takes time and perseverance. Don’t be afraid to celebrate your successes, no matter how small, and stay grateful for the opportunities, experiences and people who have helped you along the way. By staying focused on your goals, practising resilience, seeking support, and staying grateful, male models can continue to grow and thrive in the industry.

Further reading: Man of Many: Most Famous Male Models of All Time.

Source: Hadrien Bal: Elite Models France

Becoming a male model successfully requires a combination of physical appearance, hard work, networking and resilience. It’s important to determine the type of men’s modelling that best suits your physical attributes, interests, and market demands, and to build a strong portfolio that showcases your versatility and personal branding. Work with agencies and industry professionals, stay focused on your goals, maintain your self-care routine and practice gratitude as much as your posing are all important factors to consider for success. Despite challenges, rejection, and competition, pursuing your model dreams with passion, discipline, and creativity can lead to a rewarding and fulfilling career.

Source: Andreja Pejić, formerly Andrej Pejić

I wish you the success you work for and deserve!

Ps: This is a quality guide and I don’t mind you sharing it. I’d appreciate it if you follow standard professional etiquette and please quote + credit my content appropriately when you do: 

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The harder you work for something, the greater you’ll feel when you achieve it.

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